WHAT IS THE 5 DAY CHALLENGE?

FIVE DAYS OF FUN CHALLENGES

where you'll be practicing how to make smart choices about:

- Starting your day powerfully with a healthy breakfast

- Scheduled snacking and balanced meals

- Proper hydration and recovery for optimal performance

- Maintaining a high energy level throughout the day

 

CHALLENGE AGREEMENTS

Some basic agreements of the challenge include:

  • 1
    START EVERY DAY WITH A HEALTHY HERBALIFE FORMULA 1 BREAKFAST
  • 2
    EAT A HEALTHY MEAL OR SNACK EVERY 2-3 HOURS
  • 3
    DRINK 2 LITERS OF WATER THROUGHOUT THE DAY
  • 4
    EXERCISE A MINIMUM OF 3 TIMES DURING THE 5 DAYS
  • 5
    CREATE A HEALTHY SLEEP AND RECOVERY ROUTINE
  • 6
    PARTICIPATE IN THE PRIVATE CHALLENGE MESSAGE GROUP

WHAT'S INCLUDED

WHEN PARTICIPATING IN THE CHALLENGE ($20 PLUS $5 FOR SHIPPING), YOU'LL RECEIVE:

NUTRITION

6

HERBALIFE FORMULA 1 COOKIES 'N CREAM MEAL REPLACEMENT SHAKES

6

HERBALIFE TOTAL CONTROL TABLETS

SUPPORT

SUPPORT FROM YOUR PERSONAL COACH TO KEEP YOU MOTIVATED

ACCESS TO A PRIVATE CHALLENGER MESSAGE GROUP

CHALLENGER GUIDE

SHOPPING SUGGESTIONS FOR HEALTHY MEALS AND SNACKS

HOME FITNESS AND STRETCHING ROUTINE

MEAL PLANNER, CHALLENGE TRACKER, AND MORE

HEALTHY ACTIVE LIFESTYLE

DISCOVER OUR UNIQUE APPROACH THAT WE CALL HEALTHY ACTIVE LIFESTYLE

HEALTHY EATING

Eating the right foods at the right time to support you in reaching your goals.

FITNESS PLAN

Finding your fun in fitness.

SUPPLEMENTATION

Making sure that your body is getting the vitamins, minerals, and sufficient protein to properly support you.

PERSONAL COACH

Your personal coach; someone to teach you, support you, cheer for you and keep you accountable.

COMMUNITY

Surround yourself with positive people who are working towards similar goals to better support you in reaching your own.

BEST SHAPE OF YOUR LIFE FOR THE REST OF YOUR LIFE